Transform your physique with scientific coaching

Elite personal training in Amsterdam powered by the Body Remodeling method. Achieve sustainable fat loss, build muscle, and optimize performance through biomechanical precision and custom metric tracking.

Structured coaching solutions

Every body is unique. Our scientific framework merges precise movement analysis, lifestyle optimization, and digital performance tracking to guarantee tangible results.

In-person personal training at TrainMore Amsterdam combined with comprehensive app-driven daily progress tracking.

Premium hybrid coaching

Elite online coaching

Full remote programming, customized workout splits, and weekly biomechanical video reviews via ABC Trainerize.

Custom nutrition systems

Data-driven macronutrient guidance and meal strategies tailored to fuel workouts and accelerate body remodeling.

Movement assessments

In-depth biomechanical and mobility screening designed to pinpoint imbalances and bulletproof your joints.

Meet your coach at TrainMore Amsterdam

I am Frhat, an ISSA Certified Personal Trainer operating out of TrainMore Amsterdam. I don't rely on guesswork or generic fitness trends. Through the Body Remodeling method, I collect comprehensive biomechanical, medical, and lifestyle data to create an exact roadmap for your body. Together, we eliminate guesswork and build long-term, athletic physical transformations.

The science of body remodeling

A modern methodology bridging intelligent biomechanics, hormonal health, and seamless metric tracking powered by ABC Trainerize.

Claim your free movement assessment

Ready to remodel your physique? Take the first step by booking a complimentary, comprehensive movement and biomechanics assessment at TrainMore Amsterdam today.

Get in touch

Training location

Frhatfit at TrainMore
Amsterdam, Netherlands
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